- What is Forgiveness, Really? When “Letting it Go” and “Burying the Hatchet” Fail…What Works?
- When We Can No Longer Silence Our Truth
- Choosing Love Over Fear: Responding From Love Not Reacting From Fear
- When Feeling Guilty is Your Natural State
- Can I Let My Child Be Bored?
- How Long Should You Wait For Your Partner to Commit?
- Wellness from Within
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Author Archives: Nancy Colier
What is forgiveness and how does it happen? We talk so much about forgiveness, throw around so many slogans, and yet it seems that we all have radically different ideas about what it actually means. We want to know how to forgive … Continue reading
This week something remarkable happened—change happened. When a long-present way of feeling or behaving transforms, I view it as a miracle, a gift of grace. Two months ago, a dear friend, someone I consider family, asked to borrow money. I’m working … Continue reading
Reject fear, choose love. This is a popular refrain and wonderful advice. Many believe that there are only two primal emotions in the human being, love and fear, and that we cannot feel both at once. And, that in the same way that light removes darkness, … Continue reading
Do you ever feel like you’re inclined to accept the blame when things go wrong? The truth is, some of us are more prone to feeling guilty, as if a background sense of guilt is just wired into our system. Even if we don’t … Continue reading