Tag Archives: awareness

You Can’t Change Someone Else But You Can Do This

So many things bother us—people, mostly. But pretty much everything has the power to upset our basic sense of well-being. Our tendency, when things bother us, is to blame the other person or situation for getting it wrong and thus causing our suffering. … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , | Leave a comment

4 Steps to Stop Blaming

This is the third blog in a series on blame. I wrote the first two blogs to help those who feel consistently blamed, while this installment is for those who do the blaming. It was not my original intention to write a piece for … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , | Leave a comment

Meditation: Coming Home to Your Heart

This is a meditation to help you remember where home is.  You are always here, in your heart, closer than a breath away.  Your heart is always awaiting your presence, awaiting your attention, awaiting you.  Know that your refuge is … Continue reading

Posted in Blog | Tagged , , , , , , , , | Leave a comment

Who’s In Charge, Computers or Humans?

Something remarkable happened yesterday, not remarkable good but remarkable crazy.  I was riding in one of the new group taxis that have taken over New York City, and we were traveling from midtown West to midtown East.  I was the … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Make Every Day Feel Sacred: Cultivating the Profound Inside the Mundane

I recently returned from a remarkable and different kind of weekend.  It was a weekend infused with poetry, ritual, music, beauty and kindness.  Three days dedicated to bringing meaning to the surface of life, up from the hidden depths where it normally … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment