- HOw to Not Burden Our Kids With Our Own Emotional Stuff
- When the Truth Sets You Free
- “Just Let It Go” But What Does That Mean and How Do You Do It?
- FEAR: False Evidence Appearing Real: When Our Thoughts Scare Us
- Can We Learn to Want What We Have?
- Because Our Thoughts Make Sense Doesn’t Mean They’re True
- A Woman’s Right to Have Needs: The Next Revolution
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Tag Archives: digital detox
At the last minute, my afternoon meeting was canceled. And so, unexpectedly, I was presented with a substantial chunk of unscheduled time, five hours of open, unfilled space with which I could do whatever I wanted. I immediately flipped open … Continue reading
KPFK AWARE SHOW Topic: The Power of Off Interview Description: Did you know that on average people are checking their phone over 150 times a day!? Our reliance on technology is rapidly changing how each of us experiences life. We’re … Continue reading
Author Talk: Nancy Colier NY Public Library/January 17th, 2017 Nancy Colier comes to Muhlenberg Library to discuss and sign copies of her most recent book, The Power of Off: the Mindful Way to Stay Sane in a Virtual … Continue reading