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Nancy Colier

Spirituality and Health: Live Free with Nancy Colier

Rabbi Rami talks to author and psychotherapist Nancy Colier on her insightful view of our relationship with technology and practical ways we can live free within a high-tech landscape. Nancy is the author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World. An adaptation of this book appears in the November/December 2016 […]

NYTimes Personal Health: Hooked on Our Smartphones

The many men, women and children who spend their days glued to their smartphones and social media accounts might learn something from Lin-Manuel Miranda, creator of the groundbreaking megahit “Hamilton.” Asked in an interview with Delta Sky magazine when and where he finds time to be creative, Mr. Miranda, an avid reader of books and […]

Forbes: Try the 30-Day Digital Detox Challenge

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

Next Avenue: 30-Day Digital Detox

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

The Resident: Resolution 2017: A New (Balanced) Relationship with Technology

Find freedom in your relationship with technology.  New year, new you! The most important thing is to remember the most important thing.  What makes for a meaningful life?  What do we really need and want?  Is our Smartphone the answer that will bring lasting happiness? As a psychotherapist and… Read more: http://resident.com/resident-magazine-january-2017/ 

Are You Addicted to Your Smartphone?

Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe […]

Insights at the Edge with Tami Simon and Nancy Colier

Insights at the Edge Nancy Colier: Waking Up from Our Addiction to Technology Tuesday, December 13, 2016 Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries.  Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work. In this episode of Insights at the Edge, Tami Simon and Nancy […]

Tiny Buddha: The Power of Off

Have you ever found yourself mindlessly surfing the web, hopping from one site to another, when you didn’t have any specific reason to be online? Maybe you were looking at a cute cat video on Facebook, and then you ended up taking a quiz to determine which Westworld character you are. And then, five listicles, […]