Tag Archives: life lessons

The Harder Life Gets the Softer We Need to Be

When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax, to soften, and find ease with what’s happening. How can we (and why should we) relax when life feels out of control, and not … Continue reading

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The Neuroscience of… Everything

Is there anything one can read these days that isn’t about neruoscience?  Could there be anything left to scan in the MRI tube?  Those parts of life that used to be considered emotional, experiential, sensorial, or just plain mysterious are now being figured out … Continue reading

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Redbook Magazine: Unplug a Little, Gain a Lot

See the article on The Power of Off in the Dec/Jan issue of Redbook Magazine!

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