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Recent Posts
- Must We Always Be Striving For A Better Life?
- Why It’s So Hard to Be (Fully) Honest With Your Partner
- We Weren’t Always As Good As We Are Now, So What?
- Preparing Your Partner to Listen: The Simple Change in Behavior That Can Radically Change Your Relationship
- Freeing Yourself From Your Partner’s Behavior
- Keeping Your Life Simple, Even After the Pandemic is Over
- The Harder Life Gets the Softer We Need to Be
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About Nancy's mindfulness groups/
workshops“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
-Susan Lerner
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
-Louise
Tag Archives: meditation
Must We Always Be Striving For A Better Life?
Switching from the five-year plan to the right now plan… The workshop started with a simple question: What do you want? That question was followed shortly with What is your deepest intention? And then, What do you want to create in your life? Out then came … Continue reading
We Weren’t Always As Good As We Are Now, So What?
Why there’s no shame in crawling before we walk. There’s something profoundly disturbing going on in our culture right now. Well, truth be told, there are a multitude of profoundly disturbing things going on. But at the center of our … Continue reading
Are Your Thoughts True? Do You Even Believe Them?
I was recently taking a walk with my closest friend, hand in hand, enjoying each other’s company and kidding around as we usually do. My friend, who is a bit of a loner, made a joke that he doesn’t make friends easily, … Continue reading
Freedom: Taking Ownership of Your Own Happiness
“Lily doesn’t listen,” had been Shelly’s refrain about her partner for years. She had complained many times to me about this issue, and yet somehow her wife’s behavior didn’t change, and Shelly’s anger and frustration about it also didn’t change. Lily’s … Continue reading
How to Make Every Day Matter
“Oh! It’s today. My favorite day,” Winnie the Pooh once said. 29,200 days. That’s how many days we’ll get if we’re lucky enough to live to 80. I think about that a lot, not to be morbid or frighten myself, but to … Continue reading