Tag Archives: self-care

Are You Ready to Stop Being a Victim?

A victim, according to Webster’s dictionary, is a person who has been attacked, injured, robbed, killed, cheated or fooled by someone else, or harmed by an unpleasant event. Everyone gets attacked, injured, cheated, fooled and harmed during their life, if … Continue reading

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Are You On Your Own Side? How to Take Good Care of Yourself From the Inside Out

Have you ever wondered why we’re so bad at self-care, why taking care of ourselves is so difficult for us human beings, and not simply inborn?  Every week, another book comes out on how to take better care of ourselves. So why … Continue reading

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Are You Friends With Yourself?

Self-Care is an Inside Job Have you ever wondered why we’re so bad at self-care, why taking care of ourselves is so difficult for us human beings, and not simply inborn?  Every week, another book comes out on how to take better … Continue reading

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When Is It Time to Stop Trying to Fix Ourselves?

Are you a self-help junkie? Even if you don’t have a stack of books on your bedside table detailing the newest ways to fix yourself, you still might be. And it wouldn’t be your fault if you were. Our  conditioning from a very young age … Continue reading

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How to Look Out for Yourself

There are times in life when things fall apart, when we lose something deeply important, something that made us feel connected, grounded or safe. Sometimes a lot of things fall apart at the same time. There are times in life, … Continue reading

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