Tag Archives: thought

FEAR: False Evidence Appearing Real: When Our Thoughts Scare Us

I took a deep dive into fear this month.  Over this past year, someone I lovedearly, a close family member, has been experiencing a physical symptom. We’ve been unable to get to the bottom of it; the doctors have not been particularly concerned and so … Continue reading

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How Thoughts Get in the Way of Being Present

If just one word were to go in a time capsule to represent our society right now, the word would have to be “mindfulness.” Mindfulness is in every book title, workshop, conversation, idea, and everything else we now encounter.  We’re a society obsessed with mindfulness.  … Continue reading

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How to Quiet the Little Voice in Your Head: Reclaiming Your Life From Your Inner Narrator

Did you ever notice the little voice inside your head that’s constantly running the play by play of your life—to you, the one who’s living it.  Did you ever listen in to your inner narrator, the one who’s unceasingly packaging … Continue reading

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Are Your Spiritual “Shoulds” Sabotaging Your Spiritual Life?

A person on a spiritual path should not get angry, and certainly not furious.  This was high on my list of spiritual “shoulds.”  The problem was that I was on what I thought of as a spiritual path (and had been for … Continue reading

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Spiritual Beings On a Human Journey: How to Remember Our Stardust

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Most of us have heard these words from the French philosopher, Pierre Teilhard de Chardin. And for most of us, there is something … Continue reading

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