Tag Archives: thought

How to Quiet the Little Voice in Your Head: Reclaiming Your Life From Your Inner Narrator

Did you ever notice the little voice inside your head that’s constantly running the play by play of your life—to you, the one who’s living it.  Did you ever listen in to your inner narrator, the one who’s unceasingly packaging … Continue reading

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Are Your Spiritual “Shoulds” Sabotaging Your Spiritual Life?

A person on a spiritual path should not get angry, and certainly not furious.  This was high on my list of spiritual “shoulds.”  The problem was that I was on what I thought of as a spiritual path (and had been for … Continue reading

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Spiritual Beings On a Human Journey: How to Remember Our Stardust

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Most of us have heard these words from the French philosopher, Pierre Teilhard de Chardin. And for most of us, there is something … Continue reading

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Breaking Free from the Tyranny of Thought: Stop Feeding Your Mind and it Will Stop Biting You

Anyone who has ever practiced mindfulness knows that there is something akin to a wild animal living inside each of us. We call that wild animal “mind.” If you stop for just a minute, right now, and pay attention to … Continue reading

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