The Power of Off: How to be a good parent, to raise happy and confident children in the age of digital addiction?
CJ interviews Nancy Colier on her book “The Power of Off”. Why is spacious and quiet so important? How do technology distractions keep us from experirencing oursleves? What critical aspects of ourselves do we lose when we opt for ease of technology? What are 6 markers of any addiction?
Insights at the Edge with Tami Simon. Nancy Colier: Waking Up from Our Addiction to Technology
Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work.
In this episode of Insights at the Edge, Tami Simon and Nancy have a frank discussion of the large-scale modern addiction to cell phones, email, and social media. Nancy offers ways one can recognize addictive behavior and how we can break out of compulsive cycles around technology. They also talk about… (click on picture)
InspireNation with Michael Sandler
In the hustle and bustle of today’s world it’s easy to get lost in the matrix of technology. We often forget to put our phones down and connect with those around us. In Nancy Colier’s new book “The Power of Off,” she is helping people put down their phones, turn off their computers and rediscover what it means to be human.
Surviving a Chaotic World Complicated by Digital Addiction
November 10, 2016
Hosted by Dr. Merle Griff
One of the most important issues facing nearly everyone in the Western world is the onset of technology addiction. It’s effecting all of us. It’s so bad that we literally gather together in person yet don’t engage, we stare at our phones. Nancy Colier came on the podcast this week to talk about her new book ‘The Power of Off – The Mindful Way to Stay Sane in A Virtual World.” Nancy is a brilliant and thoughtful psychotherapist and spiritualist . . . hear more . . .
Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. The promise of technology . . .
Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World!
Straight Talk with Nick Lawrence: The Power of Off, by Psychotherapist, Interfaith Minister, and Author, Nancy Colier, is all about: The Mindful Way To Stay Sane In A Virtual World. Author Colier says, that our minds are becoming “digitally marinated” so much so, that it creates a form of “technical anesthesia”, where we are never disconnected from our smartphones. The question becomes, “who is controlling whom?” The answer to this phone addiction is the author’s “30 Day Tech Detox” program, which she explains in detail, in this most thought-provoking interview and book. End the distractions in your life! Stop and listen to this great interview!
Meditation: Coming Home to the Heart (01-27-16). This is a meditation to help you remember where home is. You are always here, in your heart, closer than a breath away. Your heart is always awaiting your presence, awaiting your attention, awaiting you. Know that your refuge is always available to and inside you. Come home to you.
Relaxation and Spaciousness (01-11-16)
Grounding the Body, Calming the Mind (01-07-16)
Bringing your attention in sync with your body.