Making Your Relationship Work: December 9, 2019                                        


MOM BRAIN Podcast with Hilaria Baldwin and Daphne Oz: Mindfulness, Parenting and Technology (October, 2019)


Inner Truth Podcast with David Newell (October, 2019)


WebTalkRadio: Happily Ever After is Just the Beginning    Is Resentment Killing Your Marriage?  


Conscious Conversations with Bridgitte Jackson-Buckley.      Mindful Sanity in a Virtual World!


February 6, 2019 – Nancy will be talking Mindful Relationships on the KEEP IT JUICY podcast! https://www.keepitjuicy.com/

Nancy Colier with Dr.Alex Avila: BE THE RULER OF TECHNOLOGY, NOT ITS SERVANT               

Meditation Without the Meditator – In this guided meditation, Nancy Colier leads us into a deep relaxation, one in which we can let go of the doer, the one who manages and controls our life.  Using the body as a portal to presence, Nancy takes us into a state of simply being, and surrendering the battle with what is.

Nancy Colier talks digital addiction and how to kick it…how to be live a meaningful life in a digital world.

The Power of Off: How to be a good parent, to raise happy and confident children in the age of digital addiction?

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CJ interviews Nancy Colier on her book “The Power of Off”. Why is spacious and quiet so important? How do technology distractions keep us from experirencing oursleves? What critical aspects of ourselves do we lose when we opt for ease of technology? What are 6 markers of any addiction?


Insights at the Edge with Tami Simon. Nancy Colier: Waking Up from Our Addiction to Technology

Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries.  Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work.

In this episode of Insights at the Edge, Tami Simon and Nancy have a frank discussion of the large-scale modern addiction to cell phones, email, and social media. Nancy offers ways one can recognize addictive behavior and how we can break out of compulsive cycles around technology. They also talk about… (click on picture)

InspireNation with Michael Sandler


Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World!


In the hustle and bustle of today’s world it’s easy to get lost in the matrix of technology.  We often forget to put our phones down and connect with those around us. In Nancy Colier’s new book “The Power of Off,” she is helping people put down their phones, turn off their computers and rediscover what it means to be human.

nancycoliergraphicNancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World!


Surviving a Chaotic World Complicated by Digital Addiction

November 10, 2016

Hosted by Dr. Merle Griff


screen-shot-2016-12-09-at-10-05-06-amNancy Colier on living your life purpose and finding balance with technology!


One of the most important issues facing nearly everyone in the Western world is the onset of technology addiction. It’s effecting all of us. It’s so bad that we literally gather together in person yet don’t engage, we stare at our phones. Nancy Colier came on the podcast this week to talk about her new book ‘The Power of Off – The Mindful Way to Stay Sane in A Virtual World.” Nancy is a brilliant and thoughtful psychotherapist and spiritualist . . . hear more . . .

screen-shot-2016-11-04-at-10-27-22-pmChange Your Attitude… Change Your Attitude

Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. The promise of technology . . .

screen-shot-2016-11-10-at-9-01-38-pmNancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World!

Straight Talk with Nick Lawrence:  The Power of Offby Psychotherapist, Interfaith Minister, and Author, Nancy Colier, is all about: The Mindful Way To Stay Sane In A Virtual World. Author Colier says, that our minds are becoming “digitally marinated” so much so, that it creates a  form of “technical anesthesia”, where we are never disconnected from our smartphones. The question becomes, “who is controlling whom?” The answer to this phone addiction is the author’s “30 Day Tech Detox” program, which she explains in detail, in this most thought-provoking interview and book. End the distractions in your life! Stop and listen to this great interview!

Meditation: Coming Home to the Heart (01-27-16).NancyColier-Podcast-Logo9-01-10-16  This is a meditation to help you remember where home is.  You are always here, in your heart, closer than a breath away.  Your heart is always awaiting your presence, awaiting your attention, awaiting you.  Know that your refuge is always available to and inside you.  Come home to you.

NancyColier-Podcast-Logo9-01-10-16Relaxation and Spaciousness (01-11-16)

NancyColier-Podcast-Logo9-01-10-16Grounding the Body, Calming the Mind (01-07-16)

Bringing your attention in sync with your body.