screen-shot-2016-11-05-at-10-32-48-pmWe live in a world where everyday conversations have become urgent and we’re always available on demand. That’s mostly because we’ve become addicted to our cellphones. But the answer isn’t just to turn them off. Dr. Manny talks to Nancy Colier, author of “The Power of Off: The Mindful Way to Stay Sane in a Virtual World” about what we can do to manage our addiction… see more…

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