Articles
Current articles on mental health, wellbeing, mindfullness, technology, and relationships.
November 20, 2020
Seattle Times
Op-Ed: “What If We Just Acted a Little Kinder Than We Felt, or Thought?”
August 18, 2017
The Irish Examiner
Last May, in the annual Studyclix.ie survey, the slipping of a device out of the pocket, the quick glance under the desk — it’s a classroom scenario teachers will shortly return to. 54% of second-level students admitted they’d checked their smartphones behind their teachers’ backs — in schools where smartphones are banned outright or only allowed at break time.
November, 2016
The Power of Off: Your Best Self in a Virtual World
The new article in Best Self Magazine, based on my upcoming book, The Power of Off.
November, 2016
When Escaping The Moment Is The New Moment: The Power of Off
Last May, in the annual Studyclix.ie survey, the slipping of a device out of the pocket, the quick glance under the desk — it’s a classroom scenario teachers will shortly return to. 54% of second-level students admitted they’d checked their smartphones behind their teachers’ backs — in schools where smartphones are banned outright or only allowed at break time.