Articles

Current articles on mental health, wellbeing, mindfullness, technology, and relationships.
March, 2022
Radiant Life: Losing Weight From the Inside Out
February, 2022
Radiant Life: When Your Partner Denies Saying That
Feb 24, 2022
EPOCH TIMES: You Have Permission to Like Yourself
Feb 16, 2022
EPOCH TIMES: How to Have A Healthy Relationship With Your Emotions
January, 2022
Radiant Life: The Most Important Virtue for Lasting Love
January 23, 2022
EPOCH TIMES: Helping Our Teens Amid a Rise in Suicide Attempts
December, 2021
Radiant Life: An Emotional Toolkit for Family Gatherings
November, 2021
Radiant Life Magazine: A Healthy Relationship With Your Emotions
Sept 9, 2021
Women’s World Magazine
Can’t Stop Thinking
May 1, 2021
NY Times Post & USA Today
Why You Need to Stop Thinking So Much
SEATTLE TIMES
November 20, 2020
Seattle Times
Op-Ed: “What If We Just Acted a Little Kinder Than We Felt, or Thought?”
October, 2020
Epoch Times – Nancy Colier (Contributor)
Parenting Wisdom with Nancy Colier
October, 2020
USA Today
Why It’s So Important To Hope
Here’s How to Do a Social Media Detox the Right Way
February, 2020
Good Housekeeping
Here’s How to Do a Social Media Detox the Right Way
How Ditching My Smartphone Let Me Recharge and Reconnect by Amy Paturel
January 2020
How Ditching My Smartphone Let Me Recharge and Reconnect by Amy Paturel
Delta Sky: How Does Technology Affect Our Health and Wellbeing?
Date
Delta Sky: How Does Technology Affect Our Health and Wellbeing?
Jan/Feb, 2019
Taking Tech Breaks to Supercharge Your Brain Women’s Health
The Irish Examiner
August 18, 2017
The Irish Examiner
Last May, in the annual Studyclix.ie survey, the slipping of a device out of the pocket, the quick glance under the desk — it’s a classroom scenario teachers will shortly return to. 54% of second-level students admitted they’d checked their smartphones behind their teachers’ backs — in schools where smartphones are banned outright or only allowed at break time.
Nov/Dec, 2016
The Power of Off, Excerpted in Nov/Dec, 2016 Spirituality and Health
The Power of Off: Your Best Self in a Virtual World
November, 2016
The Power of Off: Your Best Self in a Virtual World
The new article in Best Self Magazine, based on my upcoming book, The Power of Off.
WHEN ESCAPING THE MOMENT IS THE NEW MOMENT
November, 2016
When Escaping The Moment Is The New Moment: The Power of Off
Last May, in the annual Studyclix.ie survey, the slipping of a device out of the pocket, the quick glance under the desk — it’s a classroom scenario teachers will shortly return to. 54% of second-level students admitted they’d checked their smartphones behind their teachers’ backs — in schools where smartphones are banned outright or only allowed at break time.
Scroll to Top