Mind Oasis - Evening with Nancy Colier
Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination
TBA: Upcoming events and talks with Nancy Colier, 2021
Even though technology is supposed to make our lives easier, it can be overwhelming being constantly connected. We speak with Nancy Colier, author of the new book “The Power of Off: The Mindful Way to Stay Sane in a Virtual World,” about how people can unplug and log-off.