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	<title>30 day challenge Archives | Nancy Colier</title>
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	<description>Psychotherapist, Author, Interfaith Minister &#38; Thought Leader</description>
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		<title>Forbes: Try the 30-Day Digital Detox Challenge</title>
		<link>https://nancycolier.com/forbes-try-30-day-digital-detox-challenge/</link>
					<comments>https://nancycolier.com/forbes-try-30-day-digital-detox-challenge/#respond</comments>
		
		<dc:creator><![CDATA[kevin]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 19:37:10 +0000</pubDate>
				<category><![CDATA[Magazine]]></category>
		<category><![CDATA[30 day challenge]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[digital detox]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[forbes]]></category>
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		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nancy colier]]></category>
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					<description><![CDATA[<p>Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I [&#8230;]</p>
<p>The post <a href="https://nancycolier.com/forbes-try-30-day-digital-detox-challenge/">Forbes: Try the 30-Day Digital Detox Challenge</a> appeared first on <a href="https://nancycolier.com">Nancy Colier</a>.</p>
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										<content:encoded><![CDATA[<p><a href="http://www.forbes.com/sites/nextavenue/2017/01/04/try-the-30-day-digital-detox-challenge/#33e660717dbe"><img fetchpriority="high" decoding="async" class="alignleft wp-image-1211 size-medium" src="http://nancycolier.com/wp-content/uploads/2017/01/Screen-Shot-2017-01-06-at-8.30.41-AM-300x218.png" width="300" height="218" /></a>Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives.</p>
<p>I developed a 30-Day Tech Detox after a woman I know and respect — someone I consider wise and aware and thus immune to tech addiction — literally begged me to&#8230;</p>
<p>Read more: http://www.forbes.com/sites/nextavenue/2017/01/04/try-the-30-day-digital-detox-challenge/#33e660717dbe</p>
<p>The post <a href="https://nancycolier.com/forbes-try-30-day-digital-detox-challenge/">Forbes: Try the 30-Day Digital Detox Challenge</a> appeared first on <a href="https://nancycolier.com">Nancy Colier</a>.</p>
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