buddhify Archives | Nancy Colier https://nancycolier.com/tag/buddhify/ Psychotherapist, Author, Interfaith Minister & Thought Leader Wed, 23 Nov 2016 21:42:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 92Y Conversation with Nancy Colier and Rohan Gunatillake https://nancycolier.com/92y/ https://nancycolier.com/92y/#respond Wed, 23 Nov 2016 21:42:30 +0000 https://nancycolier.com/2016/11/23/92y/ Rohan Gunatillake, creator of the buddhify app and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, talks with Nancy Colier, psychotherapist and author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World, about practical, real-world mindfulness techniques […]

The post 92Y Conversation with Nancy Colier and Rohan Gunatillake appeared first on Nancy Colier.

]]> screen-shot-2016-11-23-at-4-37-12-pmRohan Gunatillake, creator of the buddhify app and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, talks with Nancy Colier, psychotherapist and author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World, about practical, real-world mindfulness techniques for anyone struggling with the invasive influence of modern technology and can’t always go to a retreat or find a calm stream to meditate next to. Learn principles and techniques to bring awareness, composure and kindness to whatever you are doing, and gain the benefits of meditation no matter how busy, connected, mobile or digital you may be. – See more at: http://www.92y.org/Event/Modern-Mindfulness#sthash.8A3IqbHw.dpuf

The post 92Y Conversation with Nancy Colier and Rohan Gunatillake appeared first on Nancy Colier.

]]> https://nancycolier.com/92y/feed/ 0