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Nancy Colier

92Y Conversation with Nancy Colier and Rohan Gunatillake

Rohan Gunatillake, creator of the buddhify app and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, talks with Nancy Colier, psychotherapist and author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World, about practical, real-world mindfulness techniques […]

Falling Through the Cracks with Dr. Rebecca Risk

In the hustle and bustle of today’s world it’s easy to get lost in the matrix of technology.  We often forget to put our phones down and connect with those around us. In Nancy Colier’s new book “The Power of Off,” she is helping people put down their phones, turn off their computers and rediscover […]

Spirituality and Health: The Power of Off

Scary as it is to admit, I once walked by my own children at the end of a workday, offering them just a quick nod on my way to get to my email, and it wasn’t as if I was expecting a note from the president. I am not alone in this. For me, this […]

Change Your Attitude… Change Your Life

New Podcast with Joan Herrmann: Our reliance on technology is rapidly changing how each of us experiences life.  We’re facing new issues and difficulties, we’re encountering new emotional triggers… read more…

JCC Manhattan: Talk and Conversation

JCC Manhattan: December 4th, 2016 @2 PM.  Join me for a talk and conversation on THE POWER OF OFF: The Mindful Way to Stay Sane in a Virtual World.  Tickets: http://ebiz.jccmanhattan.org/PersonifyEBusiness/Default.aspx?TabID=416&pid=647039406&_ga=1.159485822.2145881203.1456776946

Straight Talk with Nick Lawrence

Straight Talk with Nick Lawrence .  The Power of Off, by Psychotherapist, Interfaith Minister, and Author, Nancy Colier, is all about: The Mindful Way To Stay Sane In A Virtual World. Author Colier says, that our minds are becoming “digitally marinated” so much so, that it creates a  form of “technical anesthesia”, where we are never disconnected […]

Freedom In Technology Not From Technology

These days it can feel impossible to get just 5 minutes with no distraction and dare I even say it, quiet. The noise and demands of technology are relentless and seemingly inescapable. We are living without any distinction between on and off, public and private time, or space.  Even at home, the world keeps coming […]