114: Is Your Partner In Love With Their Phone?
Are you the type of person who looks at their phone every 10 seconds? If you do Nancy Colier and her book The Power of Off has some wise words for you.
Nancy Colier, a psychotherapist and author of the book, “The Power of Off,” emphasized to ABC News that the long-term dangers of this anxiety remain largely unknown. Read full article on abcnews.com: http://abcnews.go.com/Lifestyle/excessive-cellphone-anxiety-experts-warn/story?id=48842476
Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. All of ths attention to technology, and the mind, and thoughts is coming at a great expense to the other aspects of what human beings need to feel well
I spend a lot of time with teenagers, because I have one. As an observer of this unique species, I am noticing that teenagers are changing in fundamental ways as a result of their relationship with technology. Teenagers are frequently out and about in the world on their own and with their peers, particularly in […]
I write and speak a lot on digital life, what it’s doing to us psychologically, spiritually, socially and as a society. What we can do to create a sense of wellbeing and freedom in the midst of what often feels like a world gone mad. Regardless of where I am or to whom I’m speaking […]
Phone addiction is real and it’s infiltrated our everyday existence. It’s hard to be anywhere in public without seeing a surprising number of individuals glued to their smartphones—crossing the street, in the checkout line while shopping, sitting down to dinner with loved ones. “We are spending far too much of our time doing things that don’t really […]
Find freedom in your relationship with technology. New year, new you! The most important thing is to remember the most important thing. What makes for a meaningful life? What do we really need and want? Is our Smartphone the answer that will bring lasting happiness? As a psychotherapist and… Read more: http://resident.com/resident-magazine-january-2017/
Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe […]