Category Archives: TV-Video

screen-shot-2016-11-07-at-1-39-22-pmDid you know that the average person checks their cell phone 150 times per day? YES! That is crazy!

We live in a world where everyday conversations have become urgent and we’re always available on demand. That’s mostly because we’ve become addicted to our cellphones. But the answer isn’t just to turn them off. I chat with Nancy Colier about her latest book, The Power Of Off about what we can do to gain back our peace and our sanity.

New Realities: Dealing With Digital Addiction

Are you the type of person who looks at their phone every 10 seconds? If you do Nancy Colier and her book The Power of Off has some wise words for you.

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Rewire Me Rose Caiola interviews Nancy Colier, The Power of Off

Do you compulsively check your emails? Are you always plugged in? Let’s face it: Our society has an addiction to technology.  In this interview, Rose talks to Psychotherapist and Author, Nancy Colier, about her new book The Power of Off: The … Continue reading

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GOOD MORNING AMERICA: Cellphones and Anxiety

Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning.  All of ths attention to technology, and the mind, and thoughts is coming at a great expense to the other aspects of … Continue reading

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Rewire Me with Nancy Colier and Rose Caiola: Staying Sane in a Virtual World

Rewire Me: The Mindful Way to Stay Sane in a Virtual World Do you compulsively check your emails? Are you always plugged in? Let’s face it: Our society has an addiction to technology. In this interview, Rose talks to Psychotherapist … Continue reading

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Good Morning Washington with Nancy Colier

WASHINGTON (ABC7) — Our reliance on technology is rapidly changing how each of us experiences life. How we spend our time, what motivates us, even down to what we want. Psychotherapist, Interfaith Minister, and author of “Power of Off” Nancy Colier shared how … Continue reading

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