92NY’s Spark Your Health presents Nancy Colier, psychotherapist, interfaith minister, performance consultant and author of the new book, The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need. Nancy joins the Spark Your Health Talk Series to discuss feeling depleted emotionally, mentally, and spiritually, and how we can work to reclaim balance and become self-caring rather than “doing self-care.”