Category Archives: Uncategorized

Keeping Your Life Simple, Even After the Pandemic is Over

Are you starting to feel anxious about the world opening up, about possibilities becoming possible again? We’re not there yet, but are you feeling a little nervous nonetheless, with maybe even a tinge of loss? For a lot of people, this phase of the pandemic is bringing with it … Continue reading

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The Harder Life Gets the Softer We Need to Be

When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax, to soften, and find ease with what’s happening. How can we (and why should we) relax when life feels out of control, and not … Continue reading

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Rushing to Be Okay Before You Are Okay

From the time we’re young, we’re taught to find the silver lining in every cloud, to search for the lesson in every challenge. Adversity is our teacher, darkness brings light, difficulty is an opportunity. Yes, that’s all useful, but sometimes, … Continue reading

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Hitting the Pandemic Wall

How to keep going when you’re depleted and there’s no finish line in sight. As a society, we are hitting the proverbial wall in this pandemic.  We’ve gone through the stage of being happy to clean out the closets, bake new goodies, catch up on every Netflix … Continue reading

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Keep It Juicy Podcast: Mindful Relationships

Nancy will be talking MINDFUL RELATIONSHIPS on the        KEEP IT JUICY podcast.                                                    … Continue reading

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