- Hitting the Pandemic Wall
- Just Because It’s Family Doesn’t Mean It Isn’t Toxic
- How “Should” You Do a Pandemic? Are You Falling Short?
- Parenting in a Pandemic: Staying Calm Because We Have to
- Within Every Crisis, A Profound Opportunity Appears
- Have You Turned Your Partner Into the Villain in Your Inner Movie?
- What Do You Want in a Relationship? A Partner or Parent?
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Tag Archives: happiness
Mary told her husband (respectfully) that his comment felt hurtful. She suggested that he could have spoken to her differently and offered a response that would have felt supportive and kind. Her husband erupted with anger. Who was she to … Continue reading
We spend our early years learning how to do stuff; we learn to walk, talk, read, play sports, have conversations and everything in between. Early on, we’re indoctrinated into the belief that knowing things holds weight and is important for our happiness and even survival. … Continue reading
Right now there’s something going on in my life that’s very difficult, something that I definitely don’t want as part of my life. I don’t want this to be my reality and yet it’s clear that all of my wishing it … Continue reading
Living in the present moment — it’s the practice at the heart of all mindfulness teachings, and the essence of well-being. But what is it, this thing we call being present? I’m not sure we all share the same answers for what … Continue reading
We are obsessed with knowing. We demand answers to all our questions and confusions, answers to even the as-yet unanswerable. And, we demand that we find answers quickly, to save us from having to sit in the unknown. We’re taught from the earliest age that … Continue reading