Tag Archives: happiness

Are You Friends With Yourself?

Self-Care is an Inside Job Have you ever wondered why we’re so bad at self-care, why taking care of ourselves is so difficult for us human beings, and not simply inborn?  Every week, another book comes out on how to take better … Continue reading

Posted in Blog | Tagged , , , , , | Leave a comment

How to Be Kind to Ourselves Through the Holiday Season

The holidays arrive each year with an abundance of expectations. We’re expected to be having fun and feeling joy, to be surrounded by loved ones and a warm, connected family to which we effortlessly belong. We’re expected to be busy and … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , | Leave a comment

The One Decision That Will Radically Improve Your Family Life

If you’re a mom then I’m certain you know the experience of telling your child to do something and getting no response, and then telling your child to do it again and getting no response, and then telling your child … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , | Leave a comment

Why Happiness Doesn’t Last, and Why That’s Okay–Part 1

Happiness is an addiction and we are hooked.  Happiness is an addiction because our monkey mind convinces us that we are not okay if we don’t get our fix of it.  It is an addiction because it provides relief for short periods of … Continue reading

Posted in Blog | Tagged , , , , , , , , , | Leave a comment

11 Questions to Ask Before Getting a Divorce

11 Questions to Ask Before Getting a Divorce New York Times, May 18, 2017  

Posted in Magazine | Tagged , , , , , , | Leave a comment