- Are You Ready to Stop Being a Victim?
- Are You On Your Own Side? How to Take Good Care of Yourself From the Inside Out
- Are You Friends With Yourself?
- How to Be Kind to Ourselves Through the Holiday Season
- Meditation for Peace
- Covey Club with Lesley Jane Seymour: How to Find Quiet in the Noisy Season
- Meditation for Peace
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Tag Archives: inner critic
Are you a self-help junkie? Even if you don’t have a stack of books on your bedside table detailing the newest ways to fix yourself, you still might be. And it wouldn’t be your fault if you were. Our conditioning from a very young age … Continue reading
This is the third blog in a series on the topic of blame. The first two blogs were written to help those who feel consistently blamed while this installment in for those who do the blaming. It was not my … Continue reading
There is no better time for growing than the holiday season. And not just growing in the belly, but in the heart and mind as well. Family interactions, particularly those that go on over a period of consecutive days, offer profound opportunities … Continue reading
A dear friend believes something that I think is absurd — unimaginable in fact. That he could think what he thinks is not just absurd and unimaginable to me, but also distasteful, and profoundly difficult to respect. Complicating the matter … Continue reading