- Because Our Thoughts Make Sense Doesn’t Mean They’re True
- A Woman’s Right to Have Needs: The Next Revolution
- Am I Supposed to Be My Kid’s Friend?
- Do You Need “Amazing” Experiences to Feel Alive?
- Mindful Speech: Using Your Words to Help Not Harm
- How Thoughts Get in the Way of Being Present
- The Invisible Mom: If You Feel Unappreciated as a Mom, You’re Not Alone
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Tag Archives: power of off
Have you ever wondered why we’re so bad at self-care, why taking care of ourselves is so difficult for us human beings, and not simply inborn? Every week, another book comes out on how to take better care of ourselves. So why … Continue reading
Finding silence and peace in the noise and chaos of the holiday season. Nancy Colier and Lesley Jane Seymour sharing coffee and conversation. vimeo.com/247705768
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Did you ever notice the little voice inside your head that’s constantly running the play by play of your life—to you, the one who’s living it. Did you ever listen in to your inner narrator, the one who’s unceasingly packaging … Continue reading