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Nancy Colier

When Is It Time to Stop Trying to Fix Ourselves?

Are you a self-help junkie? Even if you don’t have a stack of books on your bedside table detailing the newest ways to fix yourself, you still might be. And it wouldn’t be your fault if you were. Our  conditioning from a very young age is to believe that we need to become better, new and improved versions of ourselves, even […]

Self-Parenting 101: Learning to Take Your Own Side

How would you treat yourself if you were someone you loved? This is one of my favorite questions. It is not only instinctive to take good care of someone you love, but also to take good care of yourself. Unfortunately, we are trained to un-learn our loving instincts when it comes to ourselves. Many people […]