Tag Archives: smartphone

New Realities: Dealing With Digital Addiction

Are you the type of person who looks at their phone every 10 seconds? If you do Nancy Colier and her book The Power of Off has some wise words for you.

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Excessive cellphone use may cause anxiety, experts warn

Nancy Colier, a psychotherapist and author of the book, “The Power of Off,” emphasized to ABC News that the long-term dangers of this anxiety remain largely unknown. Read full article on abcnews.com: http://abcnews.go.com/Lifestyle/excessive-cellphone-anxiety-experts-warn/story?id=48842476

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GOOD MORNING AMERICA: Cellphones and Anxiety

Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning.  All of ths attention to technology, and the mind, and thoughts is coming at a great expense to the other aspects of … Continue reading

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Should I Answer Every Text My Child Sends? How Constant Communication is Disabling Our Children

I spend a lot of time with teenagers, because I have one.  As an observer of this unique species, I am noticing that teenagers are changing in fundamental ways as a result of their relationship with technology. Teenagers are frequently … Continue reading

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How to Be a Good Parent in a Digitally-Addicted World

I write and speak a lot on digital life, what it’s doing to us psychologically, spiritually, socially and as a society. What we can do to create a sense of wellbeing and freedom in the midst of what often feels … Continue reading

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