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About Nancy's mindfulness groups/
workshops“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
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"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
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Tag Archives: technology
Do You Need “Amazing” Experiences to Feel Alive?
Experience is the new it thing. We’re experience junkies, chasing experiences like storm chasers chase tornados. Walk into any shop and it’s all about the experience—free water, espresso, salespeople that like you, home-baked cookies, in-store entertainment, shoulder rubs, and the list goes … Continue reading
Can I Let My Child Be Bored?
Perhaps the most common question I get in all my talks to parents and families around the country is What should I do when my kid says he’s bored and I don’t want to give him the device? Just this week, a mom … Continue reading
Wellness from Within
Delta Sky: How does our relationship with technology impact our health and well-being?
Digital Distraction: Are Smartphones Dumbing Down Students?
New York-based psychotherapist and author of The Power of Off , Nancy Colier says today’s teens — especially girls — are having to decide between social isolation and compulsive monitoring of social media. (Girls tend to use social media more for … Continue reading
Rewire Me Rose Caiola interviews Nancy Colier, The Power of Off
Do you compulsively check your emails? Are you always plugged in? Let’s face it: Our society has an addiction to technology. In this interview, Rose talks to Psychotherapist and Author, Nancy Colier, about her new book The Power of Off: The … Continue reading