Tag Archives: well being

How to Protect Yourself From Passive Aggression

Mary told her husband (respectfully) that his comment felt hurtful. She suggested that he could have spoken to her differently and offered a response that would have felt supportive and kind.  Her husband erupted with anger.  Who was she to … Continue reading

Posted in Blog | Tagged , , , , , , , , , | Leave a comment

NYTimes Personal Health: Hooked on Our Smartphones

The many men, women and children who spend their days glued to their smartphones and social media accounts might learn something from Lin-Manuel Miranda, creator of the groundbreaking megahit “Hamilton.” Asked in an interview with Delta Sky magazine when and … Continue reading

Posted in Blog, Magazine | Tagged , , , , , , , , , , , | Leave a comment

Why We Are Addicted to Checking Email… and How to Get Your Life Back

I check email more often than I should, and more often than I enjoy. I am not alone in this. I have clients and friends who check their email up to 100 times per day. Some, even more. Given the … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment