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Articles

May, 2021

NY Times Post & USA Today

November 20, 2020

Seattle Times

October, 2020

Epoch Times

October, 2020

USA Today

October, 2020

The Practice of Surrender

February, 2020

Good Housekeeping

January, 2020

How Ditching My Smartphone Let Me Recharge and Reconnect by Amy Paturel

Date

How to Break Free From Tech Addiction

Date

Delta Sky: How Does Technology Affect Our Health and Wellbeing?

March, 2019

How to Drop a Work Grudge

January & February, 2019

Taking Tech Breaks to Supercharge Your Brain Women’s Health

August, 2017

The Irish Examiner

November & December, 2016

The Power of Off, Excerpted in Nov/Dec, 2016 Spirituality and Health

November, 2016

The Power of Off: Your Best Self in a Virtual World

November, 2016

When Escaping The Moment Is The New Moment: The Power of Off