The Power of Off: The Mindful Way to Stay Present (and Sane) in a Virtual World
Do you compulsively check your smartphone? Always connected to the Web? When did you last see your child’s face without the glow of a screen on it? Our addiction to technology is real. In the digital world, we have far more possibilities but find less meaning, take more selfies but feel less self-worth, communicate more but feel less connected.
The Power of Off: How to live a balanced CEO life in the digital world? How to raise happy and confident children and maintain a healthy family in the midst of technology?