Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe not, but you get the idea: The whole family is connected — yet hardly connecting at all.
Granted, while some of the time we spend in the digital world on our desktops, laptops, and phones is necessary, much of it isn’t and that’s a problem — one that many of us have! Read more…
http://www.drfranklipman.com/are-you-addicted-to-your-smartphone/
