Why We Hold Grudges and How to Let Them Go: It’s Not About the Person Who Wronged You, It’s About Who You Want to Be
Karen, 65, is very angry at her ex-boyfriend. It seems he asked her best friend out …
Karen, 65, is very angry at her ex-boyfriend. It seems he asked her best friend out …
A person on a spiritual path should not get angry, and certainly not furious. This was …
Are Your Spiritual “Shoulds” Sabotaging Your Spiritual Life? Read More »
Like most people, my journey to the land of enabling was fueled by the kindest intentions. …
When “Helping” Becomes Enabling: Breaking the Cycle of Dependency Read More »
I am an aware person–and–I was an enabler. My path to becoming an enabler started out …
As we age it seems that fighting with friends becomes less necessary or even possible. There …
Your Truest Friend Resides Within Your Own Heart Read More »
There are times in life when things fall apart, when we lose something deeply important, something …
My 10-year-old was invited to a party this weekend, a camp reunion sleepover, given by …
How to Love a Narcissist Without Losing Yourself Read More »