The Guilt That Women Suffer
Women struggle mightily with the emotion of guilt. I’ve observed this truth for nearly 30 years as a psychotherapist, friend, mother, employer, neighbor, and in every other role I play with fellow women. When it comes to emotional well-being, guilt may be the greatest obstacle we face. Men struggle with guilt, too — it’s a human emotion […]
When the Truth Sets You Free
For years, I’ve had an ongoing conflict with a family member. It’s a conflict that I think many of us can identify with. The issue, in a nutshell, is that this other person believes that I should be providing something for her that (she believes) I am not providing. And, she believes that not providing this for her […]
When Old Friends Stop Being Good Friends
Friendships change, and not always for the better. Sometimes we find that a friend with whom we have had a long and important relationship is no longer someone that we particularly like or enjoy being around. Perhaps the friend has changed and become someone different or perhaps we have changed, and what used to work […]