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Nancy Colier

Excessive cellphone use may cause anxiety, experts warn

Nancy Colier, a psychotherapist and author of the book, “The Power of Off,” emphasized to ABC News that the long-term dangers of this anxiety remain largely unknown. Read full article on abcnews.com: http://abcnews.go.com/Lifestyle/excessive-cellphone-anxiety-experts-warn/story?id=48842476

Digital Distraction: Are Smartphones Dumbing Down Students?

New York-based psychotherapist and author of The Power of Off , Nancy Colier says today’s teens — especially girls — are having to decide between social isolation and compulsive monitoring of social media. (Girls tend to use social media more for social interaction and celeb-following, while boys use it for gaming). With two children aged six […]

Why You Should Stop Asking Google What to Do With Your Life

At the last minute, my afternoon meeting was canceled. And so, unexpectedly, I was presented with a substantial chunk of unscheduled time, five hours of open, unfilled space with which I could do whatever I wanted. I immediately flipped open my laptop and started researching. Researching what?  Everything, anything, something that would interest me, something to […]

Coast to Coast: Technology Overload with Nancy Colier

Psychotherapist, interfaith minister, author, and veteran meditator, Nancy Colier will discuss how our reliance on technology is rapidly changing how each of us experiences life and exacerbates problems like bullying of children, escalating it to vicious online attacks. She’ll cover how cyber bullying is driving people to suicide and what we can do to create a more […]

The Aware Show with Lisa Garr and Nancy Colier

KPFK AWARE SHOW Topic: The Power of Off Interview Description:  Did you know that on average people are checking their phone over 150 times a day!?  Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each […]

NY Public Library: The Power of Off with Nancy Colier

Author Talk: Nancy Colier            NY Public Library/January 17th, 2017 Nancy Colier comes to Muhlenberg Library to discuss and sign copies of her most recent book, The Power of Off: the Mindful Way to Stay Sane in a Virtual World. Have you ever caught yourself checking your smartphone while you’re behind the wheel? https://www.nypl.org/events/programs/2017/01/17/author-talk-nancy-colier