The Harder Life Gets the Softer We Need to Be
When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax, to soften, and find ease with what’s happening. How can we (and why should we) relax when life feels out of control, and not in a good way? When difficulty arises, we fight with it, brace against it. Our […]
The Neuroscience of… Everything
Is there anything one can read these days that isn’t about neruoscience? Could there be anything left to scan in the MRI tube? Those parts of life that used to be considered emotional, experiential, sensorial, or just plain mysterious are now being figured out and cerebral-ized by brain scientists. Neuroscience claims to have cracked the code on love, romance, sexuality, homosexuality, attachment, creativity, courage, happiness, grief, conscience, intuition, morality, appetite, […]
Redbook Magazine: Unplug a Little, Gain a Lot
See the article on The Power of Off in the Dec/Jan issue of Redbook Magazine!