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Nancy Colier

Forbes: Try the 30-Day Digital Detox Challenge

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

Next Avenue: 30-Day Digital Detox

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the person sitting in front of you? Tech addiction is not just an idea. It’s here, it’s real and it’s taking over our lives. I […]

The Resident: Resolution 2017: A New (Balanced) Relationship with Technology

Find freedom in your relationship with technology.  New year, new you! The most important thing is to remember the most important thing.  What makes for a meaningful life?  What do we really need and want?  Is our Smartphone the answer that will bring lasting happiness? As a psychotherapist and… Read more: http://resident.com/resident-magazine-january-2017/ 

Are You Addicted to Your Smartphone?

Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing during the Sunday sermon. Your teen-aged daughter — who barely talks at all anymore — is awake and online with her friends most of the night. Your dog is texting you from the foot of your bed. OK, maybe […]

The Neuroscience of… Everything

Is there anything one can read these days that isn’t about neruoscience?  Could there be anything left to scan in the MRI tube?  Those parts of life that used to be considered emotional, experiential, sensorial, or just plain mysterious are now being figured out and cerebral-ized by brain scientists.  Neuroscience claims to have cracked the code on love, romance, sexuality, homosexuality, attachment, creativity, courage, happiness, grief, conscience, intuition, morality, appetite, […]

How to Heal Defensiveness in Close Relationships

Most of us are defensive in close relationships. If we’re not, we have to interact with people who are. It is the relational disease of our culture and the one that imprisons and destroys intimacy, and prevents love and connection between partners and friends. Why are we so defensive and what are we so afraid of?  And… […]

Insights at the Edge with Tami Simon and Nancy Colier

Insights at the Edge Nancy Colier: Waking Up from Our Addiction to Technology Tuesday, December 13, 2016 Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries.  Listen in as they explore their latest challenges and breakthroughs—the leading edge of their work. In this episode of Insights at the Edge, Tami Simon and Nancy […]

CBS Radio with Nancy Colier and Dr. Pat Farnack

Nancy Colier, Psychotherapist and Author of “The Power of Off” Nancy Colier is a Manhattan psychotherapist, life coach, and author of “The Power of Off.” She talks about how use of our devices has really affected our entire world, and not always for the better.