fbpx
Nancy Colier

Why Happiness Doesn’t Last, and Why That’s Okay–Part 1

Happiness is an addiction and we are hooked.  Happiness is an addiction because our monkey mind convinces us that we are not okay if we don’t get our fix of it.  It is an addiction because it provides relief for short periods of time and then fails us over and over again.  It is an addiction because we […]

How to Live Peacefully with Repetitive Negative Thoughts

Do you have repetitive negative thoughts? If so, the diagnosis is confirmed: You’re human. The Laboratory of Neuro-Imaging reports that the average person experiences 70,000 thoughts per day. As a psychotherapist, I can say with certainty that a large percentage of the 70,000 are about what can go wrong, what did go wrong, what will go wrong, what […]

Why You Should Stop Asking Google What to Do With Your Life

At the last minute, my afternoon meeting was canceled. And so, unexpectedly, I was presented with a substantial chunk of unscheduled time, five hours of open, unfilled space with which I could do whatever I wanted. I immediately flipped open my laptop and started researching. Researching what?  Everything, anything, something that would interest me, something to […]

Why You Should Stop Asking Google What to Do With Your Life

At the last minute my afternoon meeting was cancelled. And so, unexpectedly, I was presented with a substantial chunk of unscheduled time, five hours of open, unfilled space with which I could do whatever I wanted. I immediately flipped open my laptop and started researching. Researching what?  Everything, anything, something that would interest me, something to […]

Coast to Coast: Technology Overload with Nancy Colier

Psychotherapist, interfaith minister, author, and veteran meditator, Nancy Colier will discuss how our reliance on technology is rapidly changing how each of us experiences life and exacerbates problems like bullying of children, escalating it to vicious online attacks. She’ll cover how cyber bullying is driving people to suicide and what we can do to create a more […]