Must We Always Be Striving For A Better Life?
Switching from the five-year plan to the right now plan… The workshop started with a simple …
nancy colier
Why It’s So Hard to Be (Fully) Honest With Your Partner
Jill and her husband had attended a friend’s party, and Jill came home upset. Her husband’s …
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We Weren’t Always As Good As We Are Now, So What?
Why there’s no shame in crawling before we walk. There’s something profoundly disturbing going on in …
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Freeing Yourself From Your Partner’s Behavior
I recently wrote an article about a client who enjoys her marriage and who also struggles with her …
Keeping Your Life Simple, Even After the Pandemic is Over
Are you starting to feel anxious about the world opening up, about possibilities becoming possible again? We’re not there yet, but are …
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The Harder Life Gets the Softer We Need to Be
When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax, …
When Your Relationship Is Not What You Think It “Should” Be
There comes a time in every relationship when you realize that something you think you need …
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Rushing to Be Okay Before You Are Okay
From the time we’re young, we’re taught to find the silver lining in every cloud, to …
Hitting the Pandemic Wall
How to keep going when you’re depleted and there’s no finish line in sight. As a …
Just Because It’s Family Doesn’t Mean It Isn’t Toxic
We are buried in “shoulds” when it comes to what we’re supposed to do with family …
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