Nancy Colier

Does Self-Love Mean Self-Ish? Why We Are Afraid to Take Good Care of Ourselves

We talk a lot about self-care in this culture, but what does self-care really mean?  For most people, self-care translates to getting a massage, taking a walk, eating lunch away from our desk, enjoying an ice cream cone, putting on our oxygen mask first.  These are all valid self-caring activities, but a deeper level of […]