Has Your Ego Slipped Inside Your Witness?
Orange was the new black. Now mindfulness has trumped orange and is indeed, the newest black. Talk in social media is that everyone is practicing it, “doing” mindfulness, becoming spiritual. Sounds good! Becoming aware and conscious of what is happening in the present moment, both inside and outside our body, is a powerful and life […]
Stop the Train and Let Me Into My Life!
Stop the train, i want to get off! This is the refrain I hear all day in my office. The feeling is that life is whizzing by outside a window and needs to somehow stop so you can actually experience it. What is the cause of this? We are not experiencing our life because we […]