How to Relax When You Don’t Have the Answers
The first time it was suggested to me that I stop trying to think up a …
peace
Why You Can’t “Figure Out” Your Way to Happiness
We spend our early years learning how to do stuff; we learn to walk, talk, read, …
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Meditation for Peace
Nancy Colier leads us on a journey from the head into the body, from the noise …
Spiritual Beings On a Human Journey: How to Remember Our Stardust
“We are not human beings having a spiritual experience. We are spiritual beings having a human …
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Breaking Free from the Tyranny of Thought: Stop Feeding Your Mind and it Will Stop Biting You
Anyone who has ever practiced mindfulness knows that there is something akin to a wild animal …
When Old Friends Stop Being Good Friends
Friendships change, and not always for the better. Sometimes we find that a friend with whom …
Craving Silence? Reach for Your Cell Phone!
As many of you know, I have been a concerned critic on the topic of technology …