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- Freeing Yourself From Your Partner’s Behavior
- Keeping Your Life Simple, Even After the Pandemic is Over
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- When Your Relationship Is Not What You Think It “Should” Be
- Rushing to Be Okay Before You Are Okay
- Hitting the Pandemic Wall
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About Nancy's mindfulness groups/
workshops“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
-Susan Lerner
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
-Louise
Tag Archives: peace
Why You Can’t “Figure Out” Your Way to Happiness
We spend our early years learning how to do stuff; we learn to walk, talk, read, play sports, have conversations and everything in between. Early on, we’re indoctrinated into the belief that knowing things holds weight and is important for our happiness and even survival. … Continue reading
Meditation for Peace
Nancy Colier leads us on a journey from the head into the body, from the noise and chaos of mind into the silence and peace always awaiting us, here, in the body, if we’re willing to bring our attention to … Continue reading
Spiritual Beings On a Human Journey: How to Remember Our Stardust
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Most of us have heard these words from the French philosopher, Pierre Teilhard de Chardin. And for most of us, there is something … Continue reading
Breaking Free from the Tyranny of Thought: Stop Feeding Your Mind and it Will Stop Biting You
Anyone who has ever practiced mindfulness knows that there is something akin to a wild animal living inside each of us. We call that wild animal “mind.” If you stop for just a minute, right now, and pay attention to … Continue reading
When Old Friends Stop Being Good Friends
Friendships change, and not always for the better. Sometimes we find that a friend with whom we have had a long and important relationship is no longer someone that we particularly like or enjoy being around. Perhaps the friend has … Continue reading