Nancy Colier

92Y Conversation with Nancy Colier and Rohan Gunatillake

Rohan Gunatillake, creator of the buddhify app and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World, talks with Nancy Colier, psychotherapist and author of The Power of Off: The Mindful Way to Stay Sane in a Virtual World, about practical, real-world mindfulness techniques […]