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Nancy Colier

How to Become Someone Who “Matters”

While “codependent” is not a clinical diagnosis or recognized personality disorder, it remains a widely-used term for someone who’s self-sacrificing, a caregiver who gives at the expense of her own well-being, and who enables her partner’s addictive or self-destructive behavior. Breaking behavior that could be described as codependent starts with greater self-awareness. Notice when you’re ignoring your own […]