Why You Can’t “Figure Out” Your Way to Happiness
We spend our early years learning how to do stuff; we learn to walk, talk, read, …
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wellbeing
How to Accept What We Really Don’t Want to Accept
Right now there’s something going on in my life that’s very difficult, something that I definitely …
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Why Paying Attention to This Moment Creates Your Best Future
Living in the present moment — it’s the practice at the heart of all mindfulness teachings, and …
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Rewire Me Rose Caiola interviews Nancy Colier, The Power of Off
Do you compulsively check your emails? Are you always plugged in? Let’s face it: Our society …
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Why Happiness Doesn’t Last, and Why That’s Okay–Part 1
Happiness is an addiction and we are hooked. Happiness is an addiction because our monkey mind convinces us that …
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Are You Addicted to Your Smartphone?
Ah, the smartphone. You sneak a peek at the Thanksgiving table. Your significant other is emailing …
Caught Between Generations with Dr. Merle Griff
Surviving a Chaotic World Complicated by Digital Addiction November 10, 2016 Hosted by Dr. Merle Griff
CBS Radio with Nancy Colier and Dr. Pat Farnack
Nancy Colier, Psychotherapist and Author of “The Power of Off” Nancy Colier is a Manhattan psychotherapist, …
Tiny Buddha: The Power of Off
Have you ever found yourself mindlessly surfing the web, hopping from one site to another, when …
Your Best Self in a Virtual World
“The Power of Off: Your Best Self in a Virtual World,” the new article in Best …