Category Archives: Blog

Freedom: Taking Ownership of Your Own Happiness

“Lily doesn’t listen,” had been Shelly’s refrain about her partner for years. She had complained many times to me about this issue, and yet somehow her wife’s behavior didn’t change, and Shelly’s anger and frustration about it also didn’t change. Lily’s … Continue reading

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How to Make Every Day Matter

“Oh! It’s today. My favorite day,” Winnie the Pooh once said. 29,200 days. That’s how many days we’ll get if we’re lucky enough to live to 80. I think about that a lot, not to be morbid or frighten myself, but to … Continue reading

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Is Your Relationship Evolving or Devolving?

Viv, a composite client, has been married for 25 years. For the past 10 years, she and her husband Alan have experienced intense conflict and emotional turbulence. Neither partner, however, has been willing to leave the marriage, and there are increasing signs that the relationship … Continue reading

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When It’s Always Someone Else’s Fault

Bill came to see me because his wife “never takes ownership of her own behavior.”  Bill is married to a blamer.  No matter what difficulty she experiences, there’s always someone or something else to blame for it, but not her.  … Continue reading

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The Making of a Corporate Athlete

What skills are necessary for professional greatness? What makes someone able to perform successfully under high stress and constant change and to keep doing it over time without breaking down? As it turns out, we have lots of answers to … Continue reading

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