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Recent Posts
- How Thoughts Get in the Way of Being Present
- The Invisible Mom: If You Feel Unappreciated as a Mom, You’re Not Alone
- Do You Feel Alone When You’re Together? How to Deepen Your Connection With Your Partner
- What is Forgiveness, Really? When “Letting it Go” and “Burying the Hatchet” Fail…What Works?
- When We Can No Longer Silence Our Truth
- Choosing Love Over Fear: Responding From Love Not Reacting From Fear
- When Feeling Guilty is Your Natural State
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About Nancy's mindfulness groups/
workshops“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
-Susan Lerner
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
-Louise
Category Archives: Blog
Choosing Love Over Fear: Responding From Love Not Reacting From Fear
Reject fear, choose love. This is a popular refrain and wonderful advice. Many believe that there are only two primal emotions in the human being, love and fear, and that we cannot feel both at once. And, that in the same way that light removes darkness, … Continue reading
When Feeling Guilty is Your Natural State
Do you ever feel like you’re inclined to accept the blame when things go wrong? The truth is, some of us are more prone to feeling guilty, as if a background sense of guilt is just wired into our system. Even if we don’t … Continue reading
Can I Let My Child Be Bored?
Perhaps the most common question I get in all my talks to parents and families around the country is What should I do when my kid says he’s bored and I don’t want to give him the device? Just this week, a mom … Continue reading
Are You Ready to Stop Being a Victim?
A victim, according to Webster’s dictionary, is a person who has been attacked, injured, robbed, killed, cheated or fooled by someone else, or harmed by an unpleasant event. Everyone gets attacked, injured, cheated, fooled and harmed during their life, if … Continue reading