Why We Can’t Stop Thinking About the Same Problems
Have you ever noticed how frequently your mind returns to problems and situations that cause …
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You Go, Girl: Growing Up On Cotton Candy Cliches
My babysitter gave my 10-year-old daughter a scrapbook. The sparkly pink binder was filled with adorable …
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What If We Acted a Little Kinder Than We Felt, or Thought?
A feeling of joy and relief has arrived for many people in this country. After four …
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Freeing Yourself From Your Partner’s Behavior
I recently wrote an article about a client who enjoys her marriage and who also struggles with her …
When Your Relationship Is Not What You Think It “Should” Be
There comes a time in every relationship when you realize that something you think you need …
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Just Because It’s Family Doesn’t Mean It Isn’t Toxic
We are buried in “shoulds” when it comes to what we’re supposed to do with family …
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How “Should” You Do a Pandemic? Are You Falling Short?
It’s remarkable, but the feeling “I’m not doing enough” can survive and thrive even in a …
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Parenting in a Pandemic: Staying Calm Because We Have to
So, we’ve baked 1,002 brownies, made 76 LEGO castles, played 43 rounds of UNO, read seven chapters …
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Within Every Crisis, A Profound Opportunity Appears
In times of fear, we return to the simple joys, and to each other. Yesterday, with …
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Have You Turned Your Partner Into the Villain in Your Inner Movie?
Married for 12 years, Lisa and Cliff were enjoying a fun date night out. Back at home, …
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