Tag Archives: buddhism

Rewire Me Rose Caiola interviews Nancy Colier, The Power of Off

Do you compulsively check your emails? Are you always plugged in? Let’s face it: Our society has an addiction to technology.  In this interview, Rose talks to Psychotherapist and Author, Nancy Colier, about her new book The Power of Off: The … Continue reading

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The Conscious Consultant: Live with Nancy Colier

Interview with Sam Leibowitz, the Conscious Consultant. How to live a mindful life in a virtual world: The Power of Off:   https://www.facebook.com/samwyz

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Why Happiness Doesn’t Last, and Why That’s Okay–Part 1

Happiness is an addiction and we are hooked.  Happiness is an addiction because our monkey mind convinces us that we are not okay if we don’t get our fix of it.  It is an addiction because it provides relief for short periods of … Continue reading

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How to Live Peacefully with Repetitive Negative Thoughts

Do you have repetitive negative thoughts? If so, the diagnosis is confirmed: You’re human. The Laboratory of Neuro-Imaging reports that the average person experiences 70,000 thoughts per day. As a psychotherapist, I can say with certainty that a large percentage of the 70,000 … Continue reading

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Why You Should Stop Asking Google What to Do With Your Life

At the last minute my afternoon meeting was cancelled. And so, unexpectedly, I was presented with a substantial chunk of unscheduled time, five hours of open, unfilled space with which I could do whatever I wanted. I immediately flipped open … Continue reading

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