- Living In The Question: When Not Knowing Is The Answer
- Keep It Juicy Podcast: Mindful Relationships
- Do You Have the Courage to Stop Doing?
- How to Not Burden Our Kids With Our Own Emotional Stuff
- When the Truth Sets You Free
- “Just Let It Go” But What Does That Mean and How Do You Do It?
- FEAR: False Evidence Appearing Real: When Our Thoughts Scare Us
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About Nancy's mindfulness groups/
“A profoundly meaningful personal experience”
-Lisa Zunshine, author of Getting Inside Your Head: What Cognitive Science Can Tell Us about Popular Culture.
"Thank you so much for the wonderful meditation experience! It was profound, joyful, heart-centered and deeply soul nourishing.
"What a gift and a relief to find that we can each choose the way (to meditate) that's best for us! I can't even tell you what a difference that discovery has made. Mindfulness and meditation now feels organic and nurturing. What a wonderful day of discovery, community and connection."
-Julie Nelson, opera singer
"Nancy's mindfulness talk and guided meditation helped slow down the spinning wheels of an extremely overactive mind, leaving me more centered and grounded, calm and present in my own life."
-Karen Greenberg, illustrator and author
"I attended one of Nancy Colier's gatherings a few weeks ago and loved it. I felt relaxed for hours afterwards, and slept great that night!"
-Meryl Zegarek, Founder/President, Meryl Zegarek Public Relations
"It was a great experience. (Nancy is) a skilled and engaging facilitator and the examples (she) gave helped shed light onto concepts abstract to me."
"Nancy's intuitive guidance created a safe and relaxing space to experience group meditation! "
Tag Archives: connection
A lot of couples show up in my office because they don’t feel deeply connected. Often, one member of the couple feels like she can’t connect with her partner and is lonely in the relationship. Couples describe intimate relationships that contain a paltry supply of … Continue reading
Why is it so hard for some people to say “I’m sorry”? It’s remarkable how difficult these two simple words can be to say out loud. I’ve been gifted with my share of never-sorry people over the years. I say gifted, because not getting the “I’m sorry” I’ve … Continue reading
We all go through hard times now and again. And when the hard times come, we need good friends to help us through. I have been hearing a lot of stories about friendship lately, and it has gotten me thinking … Continue reading