Tag Archives: mind

FEAR: False Evidence Appearing Real: When Our Thoughts Scare Us

I took a deep dive into fear this month.  Over this past year, someone I lovedearly, a close family member, has been experiencing a physical symptom. We’ve been unable to get to the bottom of it; the doctors have not been particularly concerned and so … Continue reading

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You Can’t Change Someone Else But You Can Do This

So many things bother us—people, mostly. But pretty much everything has the power to upset our basic sense of well-being. Our tendency, when things bother us, is to blame the other person or situation for getting it wrong and thus causing our suffering. … Continue reading

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Spiritual Beings On a Human Journey: How to Remember Our Stardust

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Most of us have heard these words from the French philosopher, Pierre Teilhard de Chardin. And for most of us, there is something … Continue reading

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Self-Parenting 101: Learning to Take Your Own Side

How would you treat yourself if you were someone you loved? This is one of my favorite questions. It is not only instinctive to take good care of someone you love, but also to take good care of yourself. Unfortunately, … Continue reading

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