How to Make Every Day Feel Sacred: Cultivating the Profound Inside the Mundane
I recently returned from a remarkable and different kind of weekend. It was a weekend infused with poetry, ritual, music, beauty and kindness. Three days dedicated to bringing meaning to the surface of life, up from the hidden depths where it normally lives. We listened to the exquisite words of the poet David Whyte, resonated with stories of love, friendship, […]
More Reliable Than happiness
There is a state of being that is far more reliable than happiness. There is a place inside us that is okay regardless of whether the situation in our life is okay. I call this place wellness. We are well when we are no longer reliant upon our circumstances in order to feel grounded and good. We […]