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Date: Tuesday, December 16, 2025

Living Steady in Unsteady Times

In this free one-hour CONNECT session, psychotherapist and author of The Emotionally Exhausted Woman, Nancy Colier, will guide us in practical approaches to meeting life as it unfolds. We can cultivate steadiness and peace even when, in Nancy’s words, life feels like too much and “reality seems un-understandable.”
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Date: Ongoing

Freedom From Overthinking: Unsticking from Mental Thought Loops

Freedom from Overthinking: Unsticking from Negative Thought Loops will help you shift from feeling trapped by your thoughts to becoming the calm, clear observer of them. You’ll learn to silence the mental chatter, reconnect with the here and now, and live with greater confidence and ease in this life-changing 8-week course.
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Date: April 28, 2025

Radiant Next Chapter Summit

If you’re navigating a new season in life—empty nesting, reinvention, or just feeling the pull for something more, this summit brings together a powerful lineup of therapists, authors, podcasters, coaches, as well as health, wellness, llifestyle and travel ,experts, All here to support you in embracing your next chapter with clarity, inspiration, and ease.
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Date: 2/11/25

Break Free from Negative Thinking

We are all susceptible to negative thinking. The trick isn’t to “think positive” but to know how to pull ourselves out before our whole outlook is affected. In this free one-hour CONNECT session with psychotherapist and author Nancy Colier, we will explore the simple and impactful ways that we can shine a light on our own minds.
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Date: December 12, 2024. 6 pm EST.

Healing the Split From Your Body: Finding Your Real Power

In this transformative class, we’ll delve into the concept of the “split,” exploring how our modern lives often lead us to inhabit the surface, disconnected from our true selves, and especially from our bodies. Discover how to reclaim your connection with your body and harness the real power within you.
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Date: January 29, 2025 (online) 6-7:30 pm, EST

Breaking Free from the Likability Cage

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Date: April 25-27, 2025

Can't Stop Thinking: Break Free From Obsessive Worry and Rumination

Are you an obsessive ruminator? Do you constantly worry about what hasn’t happened yet, and may never happen? Are you worn out from the constant chatter going on in your mind, but don’t know how to make it stop? Unfortunately, the problem cannot be solved by the same instrument that created the problem.
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Date: July 27-29, 2024

Esalen Institute: Breaking Free From the Likability Cage: A Replenishing and Empowering Workshop for the Emotionally Exhausted Woman

Summer is the time to step off the treadmill of modern life, take care of oneself, and refill the tanks. What does taking care of yourself really mean—for you? What do you want and need at this moment in your life; what genuinely takes care of you? Come discover what many of us don’t even know!
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Date: Feb 6, 2024

Masterclass: Revive, Reclaim, Reignite

Stuckness, which can be mental, emotional or physical things we are holding onto, can lead to indecision and paralysis. It can show up in avoiding change or making poor decisions for fear of hurting those around us. It can keep us in the wrong job, or struggling with emotional eating or addiction. How to get un-stuck…join me on February 6th!
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Date: TBD

Sivananda Ashram Yoga Retreat Bahamas- Can't Stop Thinking: Break Free From Obsessive Worry and Rumination

In this program, Nancy will address our universal addiction to thinking, which causes us stress, anxiety, and suffering, and, to miss out on our lives. She will lay out the tools for how to loosen your fixation and absolute belief in your thoughts and narratives. You will realize that because you have a thought doesn’t mean you have to think it, and, that you are not your thoughts, and not even their author.
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Date: Nov 1, 2023

Find Your Fire Masterclass

Do you ever feel like you have lost who you are in the chaos of being an amazing mom, wife, employee, business owner etc? On November 1st, I’ll be part of a series of interviews with 12 experts on how to regain confidence, and find ourselves outside the roles that seem to define us.
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Date: August 25–27, 2023

Omega Institute: Find Your Inherent Vitality: For the Emotionally Exhausted Woman

Are you emotionally depleted? Do you know what everyone in your life needs, but have no idea what you need? Do you value relationships with others over your relationship with yourself? Psychotherapist and author Nancy Colier helps you identify the cultural conditioning and root causes of your exhaustion in order to understand how always trying to be likable severs you from your authenticity and fundamental vitality.
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Date: April 24-May 3, 2023

Reimagining Embodied Leadership Summit, 2023

Reimagining Embodied Leadership Summit, 2023: Spiritual, intuitive and wellness practices (all free) to help you tap into and amplify what is already within you while discovering what is missing from your inner landscape so you can GROW into the leader of your life that you are meant to be.
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Date: March 2023

92NY’s Spark Your Health

92NY’s Spark Your Health presents Nancy Colier, psychotherapist, interfaith minister, performance consultant and author of the new book, The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need. Nancy joins the Spark Your Health Talk Series to discuss feeling depleted emotionally, mentally, and spiritually, and how we can work to reclaim balance and become self-caring rather than “doing self-care.”
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Date: March 29, 2023 6:30 PM (in person)

92NY Rediscovering Independence Within Your Relationship

It has happened to the best of us. We fall in love and create a life together, make little compromises along the way, and get swept away in the busyness of day to day life before realizing we may have lost sight of our authentic self.
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Date: July 6, 2022

The Emotionally Exhausted Woman

Join us for this FREE webinar! We sincerely appreciate the dedication and hard work of all healthcare professionals, and we hope that you are able to benefit from this free topic.
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Date: November 2, 2022

92Y Stress Awareness Day - Zoom Sessions

Join Nancy Colier for a quick and uplifting morning tip on how to overcome the stress factors we are met with on a daily basis. You can see more of Nancy Colier at her December 1st talk with 92NY Spark Your Health, for more information visit here.
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Date: Jan 25, 2023

92Y The Emotionally Exhausted Woman: Finding Your Inherent Vitality (Live in Person)

Nancy joins the Spark Your Health Talk Series to discuss feeling depleted emotionally, mentally, and spiritually, and how we can work to reclaim balance and become self-caring rather than “doing self-care.”
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Date: November 16, 2022

Nancy Colier at the Covey Club

Nancy Colier talks with Lesley Jane Seymour and the Covey Club about her new book, “The Emotionally Exhausted Woman.” Making the shift from doing self-care to being self-caring.
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Date: July, 2021

Mindful Parenting Summit

Nancy discusses parenting and mindfulness in this lively and informative talk and conversation.
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Date: July, 2021

East West Bookstore, Seattle, WA

JULY 8, 2021 – THURSDAY 5:30-6:30PM PDT – “CAN’T STOP THINKING” BOOK LAUNCH – WITH NANCY COLIER WEBINAR Nancy Colier will be discussing her new book, “Can’t Stop Thinking”, and answering audience questions in this free event!
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Date: May 19, 2021

Covey Club Webinar and Conversation

Break Your Addiction to Overthinking, Worry, and Obsessing
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Date: April, 2021

Can’t Stop Thinking

MAYSHAD Interactive event with highly accomplished professional women. A timely conversation on breaking our addiction to thoughts.
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Date: January, 2020

NEVER STOP LEARNING – Rockefeller Institute

How to Stay Calm in a World of Chaos: Wellbeing in the Midst of a Pandemic
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Date: October, 2019

ESTEE LAUDER

Work Life Balance in the Digital Age: Is it Possible?
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