Why Paying Attention to This Moment Creates Your Best Future
Living in the present moment — it’s the practice at the heart of all mindfulness teachings, and …
Why Paying Attention to This Moment Creates Your Best Future Read More »
Living in the present moment — it’s the practice at the heart of all mindfulness teachings, and …
Why Paying Attention to This Moment Creates Your Best Future Read More »
If just one word were to go in a time capsule to represent our society right now, the word …
A lot of couples show up in my office because they don’t feel deeply connected. Often, one member …
Do You Feel Alone When You’re Together? How to Deepen Your Connection With Your Partner Read More »
Have you ever found yourself mindlessly surfing the web, hopping from one site to another, when …
As we age it seems that fighting with friends becomes less necessary or even possible. There …
Your Truest Friend Resides Within Your Own Heart Read More »
Anyone who has ever practiced mindfulness knows that there is something akin to a wild animal …